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Therapy

A collection of 4 posts
Venn Diagram with "Your Therapist" in the center, Has availability, Is affordable and you like them are in 2 intersecting circles.
Therapy

Finding A Good Therapist Is Hard: Here's why.

Ultimately, a therapist's trainings, theory, experience and skills are useless if you don't like them.
13 Nov 2025 5 min read
Groups of people shop at white pop-up tents full of produce and flowers at a farmer's market.
ADHD

How Do You Build Community When You're Convinced Everyone Hates You?

Being in community doesn't necessarily mean being friends with people. I've come to think of it as being known to others; where your presence or absence is noted.
20 Oct 2025 4 min read
Mental Health

Grief Is An Appropriate Response

Grief sucks. And in a culture that really only makes space for grief connected to the death of someone known to the griever, there are a huge variety of griefs that go unrecognized.
13 Mar 2025 4 min read
A light-skinned woman sits smiling at the viewer. She is wearing a blue sleeveless shirt.
Mental Health

Pushing Past The Fear

Come for the snark and stick around for the mental health insights. Or come for the mental health information and stick round for the snark. Either way is good with me!
06 Mar 2025 2 min read
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